Dear Intuition

Dear intuition, What are the dreams of my spirit? Beyond the tangle of thoughts, born of my un-present mind. Beyond the heart and its...

The Spirit of Life

Your spirit has always been the silent guide of my life. You have given me room to dream, dreams of my spirit, free from the weight of...

Lessons from a Tibetan Refugee

“Love," she whispers through her smile. The deep lines in her weather-beaten face etched with peace. Love and pain swell my heart,...

The Nature of Wisdom

Go slowly, tread lightly. Listen deeply, feel the vibration of the silence. You are not solid my young friend, You are a small stream...

MEET ME ON THE BRIDGE

When I look at you on this bridge, I see you, and I see me. We share the same beginning, The same end. We share the same air, The same...

One Simple Smile Can Change Your Day

Maybe today, just try and smile at people as you pass them, hold eye contact that little longer, with the sparkle of compassion and warmth.